The pause in activity at bedtime can open the door to stressful, racing thoughts. Worries and anxieties begin to flood in. Falling to sleep and staying asleep seems impossible.
Here’s the rub.
The stressful thoughts that keep you awake are almost always about the things you want to change.
These are the subjects that likely have you stuck in life.
® can help you change your sleep and your life.
® work to soften the worrisome, anxiety based thoughts that keep you awake. They provide targeted, powerful messages to the subconscious mind just before and during sleep.
Empowering new ideas are introduced, dissipating negative feedback loops.
Selecting the Intuitive Imprint that’s right for you in this moment is a personal choice. Here are some tips for using the Tranceform listening platform to make your selection with ease:
First, choose a category.
Tranceform is broken into 4 key life categories:
Then choose a subject.
There are hundreds of unique titles to choose from.
Tap or click on the category of interest to access the full list of individual titles. The audio title describes the intended goal or outcome from listening.
As you scan through the choices consider the goals, challenges, and worries on your mind.
Tap or click on the cover art tile to access detailed information including
1. A written description of the audio content.
2. The affirmation you will hear within the Intuitive Imprint.
3. A one-minute audio sample.
Save your favorites to help make future listening even easier.
With hundreds of titles to choose from, you’ll likely find quite a few that you’d like to listen to in the future.
Create your listening plan by using the “Favorites” feature. Simply tap the “heart icon” in the audio sample player window to add a track to your “Favorites” list.
Select Intuitive Imprints that feel uplifting and believable.
We’re each at different places on our journey to wellbeing. We all have different life experiences and belief systems.
Tranceform has an ever-growing catalog of choices designed to offer diversity and options. It’s important to select the Intuitive Imprint that speaks to you.
Choose one that meets you where you are. The messages are powerful, but they’re not one-size-fits-all.
Science has determined that success with positive self-statements increases with the degree of believability.
The more you believe in the possibility of what the affirmation offers, the better.
With believability your brain and body are better able to respond with acceptance and action.
Continuity and consistency are key.
For best results, listen to one Intuitive Imprint for an extended period of time.
We recommend a bare minimum of 7 days to anchor a new affirmative concept.
30-60 days of consistent listening to the same message will typically yield optimal results.
You get to create the listening approach that works for you. There are many ways to use Tranceform. You’ll know what works best for you.
Be flexible and open… the most important thing is to keep listening.